Check out all Gold Medal Physical Therapy has to offer with our upcoming events and classes. All are welcome, and we encourage you to invite friends and family to tag along with you!
What: Discover Your Optimal Health Presentation and educational workshop
When:Wednesday, February 24 5:30-6:00 PM
Where: Bel Air MOG
- Simple, safe and satisfying ways to lose weight
- Motivation tactics to stay focused and committed
- How to lose weight and get healthy without rigorous exercise
- Effective strategies to adopt the Habits of Health as a lifelong strategy
- Recipes for success in achieving optimal health
What: Seniorcize!
When: Tuesdays and Thursdays 10:00 AM beginning April 5 (ongoing class)
Where: Perry Hall MOG
- Balance, strength and flexibility
- One hour class for seniors
- Open to MOG members and non-members
What: Bel Air Town Run 5K Training Course
When: Tuesdays and Saturdays for 6 weeks beginning Saturday, April 23
Where: Bel Air MOG (will be running outside)
- Train for a 5K in just 6 weeks!
- Includes dynamic warm-, stretching and core work
- Complimentary t-shirt and ice pack
- $100 for 6 weeks, 2 classes/week
If you would like more information about any of these events/classes, you can call the front desk at either location, or email goldmedalmog@themoggroup.com!
Bel Air: 410-638-5525
Perry Hall: 410-529-0989
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