Wednesday, March 21, 2018

Wellness Wednesday

Low Calorie Sweeteners Promote Metabolic Syndrome and Diabetes
Those who already are suffering from Obesity are at greater risk for these conditions.

     Low calorie and low fat are words we commonly see on many of the foods we buy, but are they really the best way to be healthy. These sweeteners can slow down metabolism, making weight loss a much more difficult goal to achieve. 

American, Aspartame, Background


     Study shows people who eat foods with low calorie sweeteners are actually putting themselves at risk for much greater issue, especially in people who already are considered obese. These "sweeteners" often cause additional accumulation of belly fat and increase your risk of high blood pressure, diabetes, and unhealthy cholesterol levels. Researchers compared the reaction of cells in people of healthy weight, and over weight, determining those who were over weight showed significant reactions to the sweetener when exposed. 

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