Gold Medal's Women Circuit Class

Are you a woman looking to change up your workout routine with like-minded people? Then our woman's circuit class is for you!

Beginning Thursday, May 12 at 6:00 PM, Gold Medal Physical Therapy's Bel Air MOG is starting a women's only circuit training class. It is open to all levels and will be kept to a maximum of 5 people to ensure you are getting personalized attention for your workout!

The class will include exercises that can be modified to any fitness level. We will be using a variety of equipment including light weights, resistance bands, total gym machine and body weight. This is a total body class that will work your upper and lower body, core and cardio!

This class is limited in numbers and will fill quickly! If you are interested, please call us and reserve your spot today, your first class is FREE!

If you love the class and wish to continue, the prices are as follows:

Group Classes- for NON-MEMBERS

 $8 for 1 class

 $30 for 5 classes= $6 per class

 $50 for 10 classes= $5 per class

 $80 for 20 classes=$4 per class

Group Classes for MEMBERS (50% off)

 $4 for 1 Class

 $15 for 5 classes

 $25 for 10 classes

 $40 for 20 classes