Gold Medal Happenings

As the year comes to an end, we have some new, exciting things happening here at the Gold Medal MOG! We want to encourage you to continue, or begin, a health and fitness routine and are offering some great deals and classes that make it easy for you to do so! Feel free to tell your family and friends as well, which will help you get some additional offers and discounts!

Holiday Deals

• Dec: 24-Dec 30: Refer A Friend get 2 Months Free (Must not be prior MOG member)
• Dec 31-Jan 6: Buy 3 Get One Free 30 or 60 min Personal Training Sessions
• Jan 7-Jan 13: 1 year membership for $270 (3 months free)
• Jan 14-Jan 20:  $90 for 120 days *Cannot be combined with previous weeks deal of buy 9 months get 3 free deal.

Yoga Classes

6 weeks of yoga classes Mondays at 10:00 AM beginning January 8, 2018

$84 for 6 weeks ($14 per class)

Call Gold Medal PT or email gweimer@goldmedalpt.com to sign-up!

Class description: Gentle Yoga

Please join us for traditional gentle yoga, whether you are a new to yoga or have been injured and want to slowly get back to your practice. Classes will be semi-private offered in a small group setting. All levels are welcome, please bring water and your own yoga mat.

Instructor Kristine Keay:

An experienced Holistic Health Educator skilled in Mindfulness, Wellness Coaching, Yoga, Energy Healing, and Public Speaking. Strong community and social services professional with a Master of Science (M.S.) focused in Health and Physical Education from Bridgewater State University and who also earned a Bachelor of Arts majoring in psychology. She currently is a wellness educator for a national employee assistance company based in Baltimore. She conducts presentations and classes on an array of health and wellness topics to various populations such as various types of yoga, stress management, meditation and overall health. Kristine’s growing list of clients here in Maryland includes Bel, Air Athletic Club, Health Fitness Corporation, Elementary Schools, and soon to be at Harford Community College. Her work began in Massachusetts from fortune 500 companies, such as Fidelity Investment of Rhode Island to Ivy League universities such as Brown University.